HEALTH BENEFITS OF HIBISCUS TEA
Steeped floral tea recipes are current favorites for health conscious people these days. Hibiscus tea not only tastes good but it is good for the health. Hibiscus flower is rich in antioxidants and Vitamins like VitaminA, Vitamin C and Vitamin B1 and Iron. Rich in flavonoid glycosides which gives it a deep ruby red color. It helps in lowering of blood pressure and and hibiscus is a great remedy for menstrual cramps. It is also help in people with Metabolic syndrome.
PLEASE NOTE:
Just as with any other medicinal plant, overdosing on hibiscus tea can have some side effects too. It affects oestrogen levels and potentially lower the blood pressure. SO people who already have low blood pressure or are on blood sugar lowering medication should avoid the hibiscus tea.
