No no, buttermilk isn't rich in butter or fat as it's name suggests. The butter in the name explains how this drink used to be originally made.Buttermilk is the residual liquid after churning butter .
Buttermilk is not only a drunk as it is, can also be used in cooking and marinating chicken.
INGREDIENTS
- 1 tablespoon of chopped coriander leaves
INSTRUCTIONS
- Add all ingredients to a blender.
- Pour into serving glasses, garnish with fresh cilantro or mint and serve
HEALTH BENEFITS
- Contains All Essential Macronutrients
- Has A Cooling Effect On The Digestive Tract
- Helps Wash Down Oily Food
- Encourages Digestion And Treats Stomach Ailments
- Effective Against Dehydration
- Provides Calcium Without The Fat
- Riboflavin Helps Detoxify The Body
